Last week, we offered an acronym to help us maintain optimism - PERMA. How did you do this past week displaying happiness and maintaining a positive outlook? We hope it was a week of being grateful for having a cup instead of viewing that cup as half-full or half-empty. 😸
Since you liked the PERMA acronym so much I thought I would share another one my mamma uses to foster a positive world. We all are going through so much right now - we need to let one another vent, and maximize personal connection by caring, actively listening, and creating transparency. We all deserve to be treated fairly, and connection happens when we practice empathy.
Listen
Acknowledge
Understand
Relate
Act
Listen to your friends and family, acknowledge the emotional impact and their feelings, understand their needs, relate to them, and take action to make things better for them.
LAURA - it is that simple.
Putting PERMA and LAURA together could truly help all of us, don't you think?
When all else fails, nap! 😽
Purr & Paw,