Bust Stress Boost Happiness

Happy Sunday, Dear Readers!

We hope your week was wonderful. Mamma read us the following article and we had to share it with you: 4 Stress Busting Tips to Boost Your Happiness

We do all of these suggested tips and highly recommend them:

1. Practice Mindfulness

2. Make More Connections

3. Keep Your Body Moving

4. Eat a Healthy Diet

We have one to add to the list. Stop and take the time to smell the roses! 

What are you doing to boost your happiness and bust stress? Let us know your tips and we will add them to the list.

Have a super Sunday.

Purr & Paw,

-Stivali.🐾

Even in the darkest of times, people are hopeful, innovative and resilient. -Chris Libby.