Mamma was reading this article to us, How to Stay Motivated in the Cold Weather, and Pasqua and I agree that it may helpful to all of you.
Here is our cat-recap:
1. Love your mornings - we like to cuddle in bed with mamma and make her relax with us before getting ready for work each day. On weekends, we make sure she ignores the alarm clock, and only pays attention to us.
2. Write motivational post-it notes - since we cannot write notes to mamma, we do bring her toys, and move them around the house for her to find. Sometimes, I leave her "surprises" when I am missing her too much. Mamma does have a couple of motivational mantras on her mirror but I have no idea what they say. I assume it has something to do with loving us. 💗
One of ma's motivational notes - what does it say? 😻 |
4. Warm up with exercise - every morning, mamma does yoga. We like doing it with her. It is invigorating! In the afternoons, she will do a dance routine to some video she has, and that one is very funny to watch. We will chase after balls and toys to keep up with the music and to get our exercise in, too! It certainly warms us up.
5. Show up for yourself - this one lost us a little bit, because, as cats, ummmm, we definitely show up. In order to sustain motivation in the winter months, the article suggests to challenge yourself, set small, attainable goals, and reward yourself every time you crush them. Ummm, okay, does this mean we get more cat treats? Mamma gives us treats each time we "sit", "jump", "give paw", and "high five". Is this us showing up for ourselves? 😹
6. Enjoy the winter festivities - the last tip seems like the easiest one! Each season brings seasonal foods and festivities - something for all of us to look forward to during the calendar year. So, what's your favorite winter festivity? Ours is watching snow fall from our windows. If mamma would use the fireplace, I think we would really enjoy warming our fur by it. 😸 In November, mamma goes out pumpkin picking, orders pumpkin lattes, and buys presents for us and all her loved ones to celebrate Christmas. I can't wait to see what we get this year!
What do you think of these tips? What tips would you add to stay motivated in the cold weather?
We are big on relaxing in the winter - well, in any season, really. |
Me working on my blog writing. |
Purr & Paw,
-Stivali. 🐾
Love keeps the cold out better than a cloak. - Henry Wadsworth Longfellow.